Cheryl Pounder
Gold Medal Champion
Cheryl Pounder is a two-time Olympic gold medallist and one of Canada’s most accomplished women’s hockey players — now turned keynote speaker, broadcaster and leadership consultant. Originally from Mississauga (born in Montreal), she captured gold with the Canadian Women’s National Hockey Team at the 2002 and 2006 Winter Olympics and was part of six IIHF World Championship gold-medal teams. Her athletic honours also include multiple national-championship awards for top defence and all-star status.
Transitioning from elite sport, Cheryl became a respected hockey analyst and colour-commentator for TSN and CBC, including the women’s tournaments at the 2014 and 2018 Winter Olympics. She now shares her journey and insights on performance, team culture, resilience and purpose — bringing lessons from the ice rink into boardrooms, performance teams and leadership forums.
Cheryl’s message centres on the journey: she believes excellence is found not only in winning gold, but in learning from both victories and setbacks, embracing change, stepping outside comfort zones and engaging fully in the process. Her authenticity, humour and energy make her an engaging and relevant speaker for diverse audiences.
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Speaking Topics
Breaking the Barriers: How to Overcome Adversity & Rise to Leadership
Cheryl draws on her experiences as a female athlete in a male-dominated sport to explore how courage, adaptability and self-belief combine to create leadership that lasts. She teaches how to find and use your voice, challenge norms, and create inclusive teams and cultures.
The Pursuit of Excellence: Building Champions Through Teamwork, Discipline & Vision
From world championships to Olympic podiums, Cheryl shows that long-term success is built on daily habits, clear vision and strong team alignment. Participants learn how to define excellence, energize performance, and sustain momentum in any field.
Peak Performance Under Pressure: What Elite Sport Teaches Us About Focus, Resilience & Results
In high-stakes moments, mindset becomes everything. Cheryl uses her Olympic experience to illustrate how to manage pressure, refocus after setbacks, and convert challenge into achievement — lessons that translate directly into business, leadership and personal growth.
Women in Leadership & Culture: Inspiring Teams, Empowering People, Driving Impact
As a trail-blazer in women’s sport, Cheryl speaks authentically about equity, empowerment and culture change. She offers tools for building inclusive environments, supporting women in advancement, and aligning purpose with performance.
Host / MC & Engaging Emcee: Energize Your Conference with Insight & Charm
With her broadcasting background and genuine stage presence, Cheryl serves as an excellent host, MC or emcee — delivering keynote speeches, facilitating award presentations, galas and interactive segments with warmth, humour and impact.
Q&A for Cheryl Pounder
How can I check Cheryl Pounder’s availability or request a quote?
To check Cheryl Pounder’s availability or request a tailored quote, please contact ProSpeakers directly. The team will review her schedule, discuss your event needs, and provide pricing based on audience, location, and format.
Where does Cheryl Pounder usually travel from?
Cheryl Pounder is based in Ontario, Canada, and travels across the country and internationally for speaking engagements and events.
Which subjects does Cheryl Pounder typically speak on at events?
Cheryl speaks on leadership, teamwork, resilience under pressure, women in leadership, performance culture, and high-performance mindset. Her keynotes blend elite sport experience, authenticity and practical take-aways for business and personal growth.
How much does it cost to book Cheryl Pounder for a keynote?
Please contact us for an accurate quote tailored to your event’s details. Her fee varies depending on presentation length, customization, and travel requirements.
What factors influence Cheryl Pounder’s speaking fee?
Variables include presentation length, audience size, travel logistics, and event type — whether keynote, workshop, panel discussion or host/MC role. ProSpeakers works with you to create a package aligned with your objectives and budget.
Are travel expenses included in Cheryl Pounder’s fee?
No. Travel expenses are quoted separately and typically include airfare, hotel accommodations, ground transportation and per diem depending on event location.
What does a standard keynote presentation from Cheryl Pounder look like?
A typical keynote lasts approximately 45–60 minutes, followed by a 15-minute Q&A. Cheryl blends personal stories from her Olympic and championship career with leadership lessons, humour and actionable strategies for lasting impact.
Is Cheryl Pounder available for workshops or panel discussions?
Yes. Cheryl participates in workshops, panels, breakout sessions and virtual presentations. She can also serve as a host, MC or moderator.
Can Cheryl Pounder customise her presentation for our audience?
Absolutely. Cheryl works closely with event organisers to tailor her message, anecdotes and take-aways to your industry, themes and participant demographics.
What are some of Cheryl Pounder’s notable past speaking engagements or roles?
Her speaking experience spans corporate leadership teams, associations, educational groups and women-in-leadership summits. Her roles include Olympic gold medallist, champion of women’s sport and trusted broadcaster.
How far in advance should we book Cheryl Pounder?
We recommend reaching out three to six months in advance to ensure availability and allow for travel and customisation.
How do we book Cheryl Pounder for our event?
To book Cheryl Pounder for your next event, please contact Heather at ProSpeakers.com:
Email: [email protected]
Phone: 416-420-4525