Health, Fitness, and Stress Speakers

Eating well, exercise, stress management; these are vital components of creating a sustainable lifestyle. Let our health gurus help improve your well-being.  We have presenters on all facets of building a holistic life practice which include: tips for around the office, tools for meal-preparation, and the importance of humour and laughter.

Click any of the speakers below for a full biography and program overview.

Tracey Ruiz, Family and Parenting Speaker, Sleep Doula, Profile Image

Tracey Ruiz

Tracey Ruiz specializes in helping babies, toddlers and children sleep. Working in the trenches with thousands of families over the...

Lisa Bentley, Professional Speaker, Ironman Triathlete

Lisa Bentley

Lisa raced for 20 years as a professional triathlete. In the course of her career, she has won 11 IRONMAN races, 11 IRONMAN 70.3 races...

Sami-Jo Small, Sports, Hockey, Olympics Motivational Speaker

Sami Jo Small

Sami Jo Small grew up on the outdoor hockey rinks of Winnipeg, MB. Her passion for the game was honed in the boys' minor hockey system....

Dr. David Carr, medical speaker, COVID-19 speaking topic

Dr. David Carr

Dr. David Carr is an Associate Professor in the Division of Emergency Medicine at the University of Toronto. He is an Emergency...

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Dr. Gillian Mandich

Virtual Keynote Speaker: Dr. Gillian Mandich has a PhD from Western University in Health Science, specializing in Health Promotion. Her...

Risha Grant, Diversity, Inclusion speaker, virtual keynote speaker

Risha Grant

Motivated by her passion to correct societal isms like racism, sexism, classism and plain old stupidism, it is Risha's personal mission...

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Jennifer Moss

Jennifer Moss is the Cofounder of Plasticity Labs, researcher and bestselling author of “Unlocking Happiness at Work” and Virtual...

Michael Ungar, Professional Resiliency Speaker, Virtual Resiliency Speaker

Michael Ungar

Michael Ungar, Ph.D., is a Family Therapist and Professor of Social Work at Dalhousie University where he holds the Canada Research...

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Dr. Beth McCharles

Dr. Beth McCharles is a leading Mental Performance Coach and dynamic speaker. Through an innovative and collaborative approach, Beth...

Jann Arden, Renowned Canadian Musician and Virtual Keynote Speaker

Jann Arden

Jann Arden can bring a hall full of people to tears through song, only to have them, moments later, rolling in the aisles from her...

Pamela Barnum, Trust Strategist and Nonverbal Communication Expert

Pamela Barnum

Pamela provides actionable strategies to help you negotiate, communicate, and build trust through intentional communication and body...

Yan Markson - Mentalist, Virtual Speaker

Yan Markson

For many years Yan Markson lived a double life. A professional mentalist performing for the biggest companies in North America by one...

Stress and Resiliency Virtual Speaker Paula Davis

Paula Davis

Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute, a training and consulting firm that partners with...

Ben Nemtin Motivational Speaker - impossible is possible.

Ben Nemtin

Ben Nemtin is the #1 New York Times bestselling author of What Do You Want to Do Before You Die? and a star of MTV’s highest rated show...